Tagged: Banho de contraste / Contrast bath

Evaluation of passive recovery, cold water immersion, and contrast baths for recovery, as measured by game performances markers, between two simulated games of rugby union.

Higgins T, Cameron M, Climstein M. J Strength Cond Res. 2012 Jun 11. PMID: 22692113

A Random Control Trial of Contrast Baths and Ice Baths for Recovery during Competition in U/20 Rugby Union.

Higgins TR, Heazlewood IT, Climstein M. J Strength Cond Res. 2010 Jul 23. PMID: 20661161

Contrast Therapy and Intramuscular Temperature in the Human Leg

Myrer JW, Draper DO, Durrant E. J Athl Train. 1994 Dec;29(4):318-322. PMID: 16558294

Cold- and Hot-Pack Contrast Therapy: Subcutaneous and Intramuscular Temperature Change.

Myrer JW, Measom G, Durrant E, Fellingham GW. J Athl Train. 1997 Jul;32(3):238-241. contraste; crioterapia; termoterpia; calor húmido PMID: 16558456

The effect of contrast water therapy on symptoms of delayed onset muscle soreness.

Vaile JM, Gill ND, Blazevich AJ. J Strength Cond Res. 2007 Aug;21(3):697-702. PMID: 17685683

Changes in lower-leg blood flow during warm, cold, and contrast-water therapy.

Fiscus KA, Kaminski TW, Powers ME. Arch Phys Med Rehabil. 2005 Jul;86(7):1404-10. PMID: 16003672

Contrast Therapy Does Not Cause Fluctuations in Human Gastrocnemius Intramuscular Temperature.

Higgins D, Kaminski TW. J Athl Train. 1998 Oct;33(4):336-340. PMID: 16558531

Contrast baths: what do we know about their use?

Stanton DB, Bear-Lehman J, Graziano M, Ryan C. J Hand Ther. 2003 Oct-Dec;16(4):343-6. PMID: 14605653

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